High Blood Pressure: Home Remedies and Medications

High Blood Pressure: Home Remedies and Medications
By:"Manik Joshi"
Published on 2015-03-10 by Manik Joshi

This ebook tells about This Book Covers The Following Topics: 01. What is Blood Pressure? 02. Different Stages of Blood Pressure 03. Measuring Blood Pressure 04 (A). Variation in Blood Pressure 04 (B). BP Difference in the Right and Left Arm 05. Blood Pressure Symptoms 06. Blood Pressure Causes 07. High Blood Pressure and Health Problems 08. Body Weight and Blood Pressure 09. Cholesterol and Blood Pressure 10. Blood Sugar and Blood Pressure 11. Pulse Rate and Blood Pressure 12. Home Remedies -- (A). Healthy Weight 13. Home Remedies -- (B). Physical Activity 14. Home Remedies -- (C). Healthy Diet 15. Home Remedies -- (D). Healthy Drinks 16. Home Remedies -- (E). Effective Minerals 17. Home Remedies -- (F). Useful Herbs 18. Home Remedies -- (G). What to Avoid 19. Home Remedies -- (H). Others 20. Blood Pressure Medications 21. Some Useful Facts Sample This: 01. What is Blood Pressure? Blood pressure is the force or pressure in which circulating blood pushes against the wall of arteries and pumps from the heart to other parts of the body. Blood pressure delivers oxygen and nutrients through arteries to the organs and tissues. Types of Blood Pressure (1). Low Blood Pressure: When blood pressure is low enough that the flow of blood (along with oxygen and nutrients) to the different parts of the body is insufficient, it is called low blood pressure. (2). High Blood Pressure: When blood pressure is high enough that the flow of blood (along with oxygen and nutrients) to the different parts of the body is more than sufficient, it is called high blood pressure. Blood Pressure: Systolic and Diastolic (1). Systolic Pressure Systolic pressure is the highest blood pressure that occurs when heart beats. Related word: Systole (noun) - the stage of the heart's rhythm when the heart pumps blood. (2). Diastolic Pressure Diastolic pressure is the lowest blood pressure that occurs when heart relaxes between two beats. Related word: Diastole (noun) - the stage of the heart's rhythm when the heart fills with blood. Blood pressure is measured in ‘millimeters of mercury’ (mmHg). Blood pressure is shown in two numbers with one number on the top of the other. Example: Blood pressure reading of 119/79 mmHg will be expressed as “119 over 79 millimeters of mercury” or simply ‘119 over 79’. The upper or first number in a blood pressure reading is the systolic pressure. Thus, in above example, ‘119’ is the systolic pressure. The lower or second number in a blood pressure reading is the diastolic pressure. Thus, in above example, ‘79’ is the diastolic pressure. 02. Different Stages of Blood Pressure BLOOD PRESSURE IN ADULTS LOW BLOOD PRESSURE Dangerously Low blood pressure (50/33 or lower) -- systolic pressure 50 mmHg or lower diastolic pressure 33 mmHg or lower Too Low blood pressure (51/34 to 60/40) -- systolic pressure between 51 to 60 mmHg diastolic pressure between 34 to 40 mmHg Low blood pressure (61/41 to 90/60) -- systolic pressure between 61 to 90 mmHg diastolic pressure between 41 to 60 mmHg NORMAL BLOOD PRESSURE Normal blood pressure (91/61 to 119/89) -- systolic pressure between 91 to 119 mmHg Or diastolic pressure between 61 to 89 mmHg IDEAL BLOOD PRESSURE (120/80) -- systolic pressure at 120 mmHg diastolic pressure at 80 mmHg HIGH BLOOD PRESSURE -- Pre-hypertension (121/81 to 139/89) -- systolic pressure between 121 to 139 mmHg Or diastolic pressure between 81 and 89 mmHg Stage 1 hypertension (140/90 to 159/99) -- systolic pressure between 140 to 159 mmHg Or diastolic pressure between 90 and 99 mmHg Stage 2 hypertension (160/100 to 179/109) -- systolic pressure between 160 to 179 mmHg Or diastolic pressure between 100 and 109 mmHg Hypertensive Crisis (180/110 or higher) – systolic pressure 180 mmHg or higher Or diastolic pressure 110 mmHg or higher

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High Blood Pressure: Home Remedies and Medications
Most of the \u003cb\u003emedicines\u003c/b\u003e have side effects. You should consult healthcare \u003cbr\u003e\nprofessional before taking medication for lowering \u003cb\u003eblood pressure\u003c/b\u003e. However, \u003cbr\u003e\nreducing \u003cb\u003eblood pressure\u003c/b\u003e through natural way is always better. But in extreme \u003cbr\u003e\ncases of high ...

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