Your Guide to Lowering Your Blood Pressure With DASH

Your Guide to Lowering Your Blood Pressure With DASH
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Your Guide to Lowering Your Blood Pressure With DASH
\u003cb\u003eBlood pressure\u003c/b\u003e is the force of blood against artery walls. It is measured in \u003cbr\u003e\nmillimeters of mercury (mmHg) and recorded as two numbers—systolic pressure \u003cbr\u003e\n(when the heart beats) over diastolic pressure (when the heart relaxes between \u003cbr\u003e\nbeats).

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